WEEKLY SCHEDULE

I teach a variety of public classes including vinyasa, restorative, and sound meditation around New York city every week. Each offering I treat as way to connect with each group, a unique opportunity for us all to deepen personal and collective presence. The atmosphere from space to space may change, but you can expect to be held in compassionate attention no matter where you choose to practice with me. My approach applies a modern lens to timeless wisdom, giving you a practical approach to contact your inner knowing. Click the links below and join me for a joyous exploration into the heart of these practices.