About Me

I’m a life-long explorer with a soft heart and a deep passion for serving humankind. I’m here to help people bear witness to their bodies, befriend their minds, and harness their innate power. Working with the practices of yoga and sound meditation/therapy, I'm continually finding new ways to share what helps me heal, create and plug into the world around me.

Throughout the years and various lives I’ve led, the commitment to my self growth has always been my guiding light. When I began practicing yoga regularly back in 2015, I quickly saw it’s impact, recognizing the lifetime of insight it offered. The path to my own evolution became a little clearer and I knew I had the personal responsibility to keep moving toward these powerful practices. Now, after four years of teaching, I’ve never felt more compelled my journey through this ancient wisdom.

Most recently, I’ve felt called to develop myself through artistry and innovation.I play and write music, sing, dance and love to perform. Although my creative expressions are still in their infancy, I see them as vehicle for emboldening my imagination and deepening my ongoing spiritual maturation.

I’m so grateful to be doing this work alongside inspiring teachers, students, and loved ones alike. They remind me everyday to lead with a compassionate heart, an open mind and to live in reverence for the beauty of it all. 

Certification: 200 hr. RYT